Do friendships really last a lifetime, or do they simply accompany us through different stages of life? That’s the question at the heart of the new episode of *Y Tú Qué Onda*, an original production from Nueva Network that invites listeners to view personal relationships from a more realistic, mature, and emotional perspective. You can listen to the podcast HERE.
Under the title “Are Friends Forever?” Jimena Aguilar, Areli Insunza, and Karina Zambrano debunk the myth that has shaped an entire generation regarding one of the issues that resonates most deeply with thousands of people: the grief involved in leaving behind important friendships and learning that not all of them are meant to last forever.
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The episode begins with an everyday conversation that quickly turns into a deep analysis of how society has idealized phrases like “friends are for life.”
Jimena, Areli, and Karina all agree that many people feel guilty or sad when a friendship ends, even if the two friends have gone their separate ways.
During the talk, they explain that, just as with romantic relationships, friendships also evolve as interests, personal goals, and different stages of life change.
For both of them, accepting that a friendship was meaningful—even if it no longer exists—allows them to look back on those moments fondly without letting them become an emotional burden.
The Grief That Almost No One Talks About
One of the most emotional moments in the episode revolves around the grief caused by losing important friends.
Areli explains that people rarely talk about the pain of leaving behind those with whom they’ve shared years of experiences, travels, work, or studies—even though emotionally, it can feel just as intense as a breakup.
Jimena shares personal experiences related to friendships she formed in college and at work, acknowledging that for a long time she had a hard time accepting that some people are simply a chapter in one’s life.
Both agree that attachment often stems not only from the person themselves, but also from nostalgia for the version of ourselves that existed during that time.
Learning to Make New Friends
The conversation also addresses the fear that many people develop after losing important friends.
Areli points out that some people end up hardening their hearts emotionally to avoid being disappointed again, while Jimena explains how, over the years, she has learned to open herself up again to meeting people without expecting them all to stay forever.
As an example, she mentions the friendships she has recently formed through exercise and new activities, demonstrating that there are always opportunities to build healthy relationships.
The episode also discusses neuroplasticity, a concept supported by neuroscience that demonstrates that the brain retains the ability to learn, adapt, and form new connections throughout life—an idea that both women apply to the realm of human relationships.
Live in the present and be grateful for every stage
The episode’s central message encourages us to cherish every friendship while it’s part of our lives, without placing unrealistic expectations on how long it will last.
Jimena Aguilar emphasizes the importance of appreciating those who are part of our inner circle today, nurturing those relationships, and being grateful for everything we’ve learned from those who are no longer with us.
For her part, Areli concludes that everyone comes into our lives for a reason and that learning to go with the flow of change allows us to build healthier relationships free of resentment.
A Podcast That Speaks to the Latino Community
With a solid track record in radio and media aimed at Hispanic audiences, the hosts have established themselves as approachable, spontaneous, and positive communicators, capable of turning everyday conversations into reflections that thousands of people can relate to.
“Y Tú Qué Onda?” is one of Nueva Network’s original productions and features episodes that blend wellness, personal development, current events, and entertainment, always using a fresh and relatable tone for the Latino audience.
The episode is now available on all audio platforms, such as Apple Podcasts and Spotify, where you can also listen to other shows promoted by Nueva Network, such as *El Diva Show*.
Filed under: Friendships Forever
