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Friday, Jun 19, 2026
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Benefits and risks: the role of corn in the health of Latinos

Corn is much more than a staple food in Latin culture: it is history, identity and sustenance. Present in tortillas,…

Super memory: Foods to improve memory in old age

As the years go by, it is normal for memory and concentration capacity to change. However, specialists in nutrition and…

Hormonal health in Latinas: How to balance it all naturally

Hormonal health is a key issue for millions of Latinas in the United States, yet it is often little talked…

Research uncovers how senescent cells influence breast cancer

A preclinical study led by the Hospital del Mar Research Institute and the Vall d'Hebron Institut d'Oncologia in Barcelona (Spain)…

Acetaminophen during pregnancy does not increase the risk of autism or ADHD in children

A rigorous new review of the available data is conclusive: taking acetaminophen in pregnancy does not increase the risk of…

Malnourished? How to Detect Nutritional Deficiencies in Latino Children

Childhood malnutrition does not always manifest itself with extreme underweight or obvious signs. On many occasions, it presents itself silently…

Avocado in the Latino Diet: Benefits, Recipes and More

Avocado is one of the most representative foods of the Latin diet and, at the same time, one of the…

Just 5 minutes more exercise per day reduces the risk of mortality by up to 10%.

Moving a little more and eating and sleeping a little better are strongly associated with lower mortality, especially in people…