{"id":185132,"date":"2026-07-03T18:26:39","date_gmt":"2026-07-03T22:26:39","guid":{"rendered":"https:\/\/nuevaonda.com\/how-to-visualize-your-goals-the-technique-cristiano-ronaldo-uses-to-achieve-success\/"},"modified":"2026-07-03T18:26:39","modified_gmt":"2026-07-03T22:26:39","slug":"how-to-visualize-your-goals-the-technique-cristiano-ronaldo-uses-to-achieve-success","status":"publish","type":"post","link":"https:\/\/nuevaonda.com\/en\/how-to-visualize-your-goals-the-technique-cristiano-ronaldo-uses-to-achieve-success\/","title":{"rendered":"How to Visualize Your Goals: The Technique Cristiano Ronaldo Uses to Achieve Success"},"content":{"rendered":"<p>Is it possible to train your mind to get closer to success? That\u2019s the question explored in the latest episode of *Y T\u00fa \u00bfQu\u00e9 Onda?*, the original podcast from Nueva Network and Nueva Onda, where Jimena Aguilar, Areli Insunza, and Karina Zambrano talk with Rose Leyva, a coach specializing in manifestation, to discuss how visualization, beliefs, and actions can become tools for pursuing personal and professional goals. You can listen to the podcast <a href=\"https:\/\/lnk.to\/QR1AHR\" target=\"_blank\" rel=\"noopener\">HERE<\/a>.<\/p>\n<p>During the conversation, they discuss concepts related to \u201cmanifestation,\u201d a practice that, as the guest explains, involves turning thoughts and intentions into actions aimed at a specific goal. Throughout the episode on how to manifest your goals, emphasis is also placed on the importance of complementing that mindset with preparation, discipline, and perseverance. <\/p>\n<p><!--more--><\/p>\n<h2>Click on the photo to listen to the podcast<\/h2>\n<figure id=\"attachment_185123\" aria-describedby=\"caption-attachment-185123\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lnk.to\/QR1AHR\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-185123\" src=\"https:\/\/nuevaonda.com\/wp-content\/uploads\/2026\/07\/Y-TU-QUE-ONNDA-PODCAST.jpg\" alt=\"\" width=\"1200\" height=\"1200\"><\/a><figcaption id=\"caption-attachment-185123\" class=\"wp-caption-text\">PHOTO: Nueva Onda<\/figcaption><\/figure>\n<p>One of the central themes of the episode is the reference to well-known figures in sports and entertainment who have spoken publicly about visualization techniques before facing major challenges.<\/p>\n<p>Among the examples mentioned are Cristiano Ronaldo, Michael Jordan, and Michael Jackson, who have all spoken on various occasions about the importance of visualizing the outcome they want to achieve as part of their mental preparation.<\/p>\n<p>The conversation also includes personal experiences from the female hosts, who describe how, from a young age, they envisioned the careers they wanted to build and how that clarity of purpose led them to prepare themselves to take advantage of the opportunities that arose over time.<\/p>\n<p>However, the episode makes it clear that visualizing does not mean waiting for things to happen on their own.<\/p>\n<p>&#8220;Manifestation is when you bring what you desire from your thoughts into reality,&#8221; Rose explains during the interview. &#8220;It&#8217;s not just about wishing; it&#8217;s also about taking action, but it&#8217;s also about following your intuition.&#8221; <\/p>\n<h2>How to Manifest Your Goals<\/h2>\n<p>One of the main themes explored in the episode is the difference between manifestation and the idea that simply thinking positively is enough to achieve any goal.<\/p>\n<p>The hosts agree that preparation remains essential. They cite the career of Michael Jackson as an example\u2014someone who, in addition to envisioning success, worked for years to hone his talent, just as elite athletes do through discipline. <\/p>\n<p>Rose argues that personal beliefs can influence the way a person identifies opportunities, although she insists that action remains an essential part of the process.<\/p>\n<p>She also shares some practices she recommends to her clients, including writing affirmations, visualizing during moments of relaxation, practicing gratitude, and focusing on the emotional state they wish to experience rather than solely on material possessions.<\/p>\n<h2>The Importance of Internal Dialogue<\/h2>\n<p>Another key topic is the impact that internal dialogue has on confidence and decision-making.<\/p>\n<p>Rose explains that many people limit their potential because of negative beliefs they have learned throughout their lives, and she suggests replacing those thoughts with positive affirmations that, with consistent practice, can become new beliefs.<\/p>\n<p>The talk also addresses gratitude, self-compassion, and the need to maintain realistic expectations while continuing to strive for ambitious goals.<\/p>\n<p>The participants agree that visualization can be a useful tool as long as it is accompanied by preparation, perseverance, and a willingness to seize opportunities when they arise.<\/p>\n<h2>A space for personal growth<\/h2>\n<p>&#8220;Y T\u00fa \u00bfQu\u00e9 Onda?&#8221; continues to establish itself as a platform dedicated to personal development, emotional well-being, and thought-provoking conversations, featuring experts who share practical tools for everyday life. <\/p>\n<p>The podcast is hosted by Jimena Aguilar, Arely Inzunza, and Karina Zambrano, who laugh at the absurd and analyze what&#8217;s interesting.<\/p>\n<p>The hosts combine interviews, personal experiences, and current events to offer content focused on personal and family growth.<\/p>\n<p>This program is part of the original productions from Nueva Network and Nueva Onda, available to Hispanic audiences interested in inspiring, educational, and entertaining content.<\/p>\n<p>The new episode titled &#8220;Does Manifestation Work? The Technique Used by Cristiano Ronaldo, Michael Jordan, and Thousands of Others to Achieve Success&#8221; is now available on all audio platforms, such as Apple Podcasts and Spotify, where you can also listen to shows like <a href=\"https:\/\/nuevaonda.com\/en\/love-or-interest-el-diva-show\/\" target=\"_blank\" rel=\"noopener\">*El Diva Show<\/a>*.<\/p>\n<p>Filed under: How to Manifest Your Goals<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it possible to train your mind to get closer to success? That\u2019s the question explored in the latest episode of *Y T\u00fa \u00bfQu\u00e9 Onda?*, the original podcast from Nueva Network and Nueva Onda, where Jimena Aguilar, Areli Insunza, and Karina Zambrano talk with Rose Leyva, a coach specializing in manifestation, to discuss how visualization, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":185131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[887],"tags":[],"class_list":["post-185132","post","type-post","status-publish","format-standard","has-post-thumbnail","category-podcast-en-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Set Your Goals on &quot;Y T\u00fa, \u00bfQu\u00e9 Onda?&quot;<\/title>\n<meta name=\"description\" content=\"Find out how to manifest your goals 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