{"id":119764,"date":"2025-12-02T18:22:16","date_gmt":"2025-12-02T23:22:16","guid":{"rendered":"https:\/\/nuevaonda.com\/inner-alchemy-healthy-boundaries\/"},"modified":"2025-12-02T18:29:48","modified_gmt":"2025-12-02T23:29:48","slug":"alquimia-interior-healthy-limits","status":"publish","type":"post","link":"https:\/\/nuevaonda.com\/en\/alquimia-interior-healthy-limits\/","title":{"rendered":"Alquimia Interior: Healthy Limits"},"content":{"rendered":"

The podcast Alquimia Interior, hosted by Patti Leal, premieres a new episode dedicated to one of the most necessary topics in contemporary emotional health: healthy boundaries. HERE<\/a> you can listen to the podcast.<\/p>\n

Under the title “Healthy Limits: How to Recognize, Set and Sustain Them Without Guilt,” Patti Leal talks with psychologist Adriana Ceballos in an in-depth talk that offers clarity, practical tools and a compassionate outlook for those who wish to improve their relationships and inner well-being.<\/p>\n

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Click on the photo to listen to the podcast<\/h2>\n
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PHOTO: Qu\u00e9Onnda<\/figcaption><\/figure>\n

Patti Leal, recognized in the field of personal development for her warm style, listening skills and integrative approach, has positioned Alquimia Interior as a space where reflection, psychology and self-awareness converge.<\/p>\n

Her trajectory includes years of emotional accompaniment, personal growth workshops and the building of a faithful community that seeks to live with greater authenticity.<\/p>\n

In this episode of Alquimia Interior and healthy limits, Patti Leal gives way to Adriana Ceballos to explore how boundaries directly impact self-esteem, emotional stability and the quality of bonds.<\/p>\n

What are healthy limits and why do they cost so much?<\/h2>\n